Experience Guide | Tourism Medicine Hat

Trail Running

With over 190-kilometres of paved trails and beautiful City parks, Medicine Hat summers are filled with events that challenge avid and beginner runners. Medicine Hat Conquer the Coulee Being one of Medicine Hat’s largest races located in the beautiful, tree-filled Kin Coulee Park, over 400 racers of all levels take part each year. The race is seven-ki lometres with 28 obstacles, like rope climbs and monkey bars, to challenge and encourage growth for the next race. 7KM unionraces.ca Conquer the Ridge Take in the comforting fall colours during this race, beginning in Echo Dale Regional Park. The trail winds through the cou lees, with views of the South Saskatch ewan River from above, and Medicine Hat’s city centre in the far distance. 5KM, 10KM, or 21.1KM unionraces.ca

Strathcona Island Parkrun This free community gathering invites walkers, joggers, and runners to meet at Strathcona Island Park at 8:45a.m. every Saturday during all seasons. After the parkrun, the group meets for a bite and beverage at a coffee shop in the city. 5KM parkrun.ca/strathconaisland MHC Rattler Run Run or walk this trail, which starts and finishes on Medicine Hat College's main campus. People of all ages and abil ities are encouraged to get in on the fun. People with strollers and wheel chairs are encouraged to participate. 5KM or 10KM | @mhcrattlerrun

YMCA River Run For 38 years, the YMCA River Run brings people through Lions Park, Strath cona Island Park, Saratoga Park, and Police Point Park, with a view of the South Saskatchewan River. A race for people of all ages and mobility levels. 5KM, 10KM, or 21.1KM medicinehatymca.ca Union Trail Union Trail is hosted the day after Conquer the Coulee in Kin Coulee Park, which is a mix of paved and cross-coun try trails, with no obstacles. It’s a per fect race to end the weekend, and a great race for all abilities and ages. 5KM or 10KM

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